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Oat bran, a soluble fibre, helps remove excess cholesterol, lowering your blood cholesterol and helping to prevent heart disease.
Dietary fibre in oat bran helps to protect the health of your digestive tract and manage your blood sugar and weight. Oat bran offers a versatile ingredient for increasing fibre when you cook or bake.
Use as a porridge alternative or in breads, biscuits and cakes.